Benefits of Fasting

[NOTE: This article has not quite aged gracefully as modern nutritional sciences understand the metabolic pathways far better than they did at the time of writing. For updated information, be sure to read my comment below to get a better understanding of how things work.] Long-time readers

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Unicorn Herd Immunity

We all aspire to experience good health. How we manage to maintain that good health has turned out to be somewhat controversial over the years. Since the advent of vaccine development, more and more vaccinations have become mandatory. While I’m not sure that there’s anything we can

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Acting My Age

Yesterday, I found myself out for yet another long walk. As I had hoped, I found myself in unknown territory again. During the walk, I managed to get myself out onto some really nice hiking paths and, despite not wearing appropriate footwear for hiking, I had a

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