It might not be obvious, but inflammation is the baseline for pretty much all physical distress. Any time we’re experiencing discomfort, we can be assured that there is inflammation in the body. Inflammation can be general (throughout the body) or specific (localized to one or more areas).
Read more →Continuing on from our last article that talked about how to buy organic foods for less money, I’d like to write a bit on how spending more money on food can actually save you money in the long run. It may not immediately seem to make sense,
Read more →Many of us recognize the value of eating organic foods. Unfortunately, many of us also face financial challenges when it comes to eating well. Is there anything we can really do about it? Luckily, there is! One of the benefits of organic foods is the increased rate
Read more →Nearly every moment of our precious, short life is spent making decisions. Information comes to us in various forms and, by virtue of our past experiences, we evaluate the appropriate course of action and respond accordingly. Whichever direction we end up going in life, it’s because we
Read more →It can be difficult to know when to cash in your chips and get out of a relationship. One of the crucial aspects of this question is how you feel. When we’re under extreme pressure, the temptation to leave the relationship can be almost overwhelming. Surprisingly, this
Read more →One of the marvels of positive thinking combined with non-attachment to outcome is that you tend to always get what you need when you need it. Whether it be that parking space in front of the theatre on Saturday night or that new client that ensures you
Read more →For the first time in something like 18 years, I am beardless. For some reason, the last few times I’ve been shaving, I’ve had this really strong urge to shave my beard completely off rather than trim it. It took me some time to figure out why,
Read more →Many of the Living Intentionally articles focus on what we do during our waking hours, but it’s equally as important to give our sleeping hours a tune-up as well. We have evolved to spend approximately one third of our life asleep, yet many of us in this
Read more →A number of years ago, I quite surprised myself by discovering that despite my decades-held belief that I was a night owl, I was actually more of a morning person. How did this happen? Moreover, why was this important to me? I more or less stumbled upon
Read more →I can see by some of the search-engine phrases in my site stats that a few of you are coming to the site looking for affirmations and afformations related to kicking off the New Year right. Generally, I don’t bother with a special time of year or
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