A cup of black, organic coffee without sugar added is a something that some of us appreciate with great verve. There are some potential health benefits to be had from coffee, too, but only when it’s organic and generally when it’s fresh-roasted. For those who enjoy their
Read more →In my article, Diarrhea: Shhh! It Happens, I mentioned that it’s quite common for hunger to drop off substantially over the course of a few days of fasting. I’d like to take some time to discuss the reason for that, along with some other related information that
Read more →Hi, again. It’s Trane, giving you the scoop on poop. Oh, dear. Seriously, though, I missed a couple of things in my first article, and I felt that they were significant enough for me to warrant a second one. Kind of like diarrhea itself, it’s a subject
Read more →No matter how well you live, chances are you’ll be afflicted with diarrhea at some point. For most episodes, it ends up being nothing more than a minor inconvenience and discomfort. For some cases, however, not only can it be a big deal, it can even be
Read more →I’ve been thinking a lot about quality versus quantity. In our super-size cultures, the emphasis seems to have turned away from quality and towards the apparent value of more for your money. Obviously, it fools a lot of people because, well, you are getting more. The question
Read more →One of the saddest signs of our time is the incidence of cancer increasing to such an extent that in North America, 20% of the population will die from cancer of some form. Twenty percent! As such, many of us have been touched by the loss of
Read more →One of the things I’ve noticed with regard to the recent kelp-related information on the ‘net is the idea that because kelp is a natural substance, it can’t hurt you. Sadly, this idea, though of the best of intentions, is just plain wrong. Just because something is
Read more →Energy Healing, also known as Energy Medicine, is a collection of modalities under complementary and alternative medicine (CAM). Energy healing is one of five CAM domains as defined by the National Center for Complementary and Alternative Medicine (NCCAM) in the United States. Within this domain is a
Read more →As Friday comes to a close here in Japan, I’m left with the distinct impression of just how crazy a week it has been. First off, the interruption in normalcy has been quite a shock. And the tasks that have hinted at normal protocol seem to have
Read more →Kelp And Kids The morning of Day 4 of our kelp regimen seems to have the troops up in arms. Or, at least, up to totally ignoring the kelp in the soup pot. Complaints range from it tastes bad to they’re sick of it to deadpan silence.
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