One of the greatest benefits of a regular meditation practice that I’ve found to date is the apparent reduction of lateralization of the brain. It seems that with regular meditation, the ability of our brain’s individual hemispheres to communicate with each other improves. Interestingly, this has expressed
Read more →The world of high-energy particle physics is a fascinating place where boffins (science types) try to figure out new and improved ways of describing the observable universe. This constantly puts increased demands on the ability of science to observe things and events with ever increasing granularity. To
Read more →A few days ago, I found out about something called Intentional Resting, which is an incredibly simple healing modality that was created by Dan Howard. I immediately recognized its usefulness and definitely recommend checking out the site and its intro video. Culturally, few of us really learn
Read more →A lot of success coaches teach that one must stay focused on your goals. This is true; the more you place your awareness on what you wish to accomplish, the more energy you send its way. Eventually, that energy will pay off with attaining your goal. The
Read more →One of the saddest signs of our time is the incidence of cancer increasing to such an extent that in North America, 20% of the population will die from cancer of some form. Twenty percent! As such, many of us have been touched by the loss of
Read more →In exploring how to offer unique healing experiences and potential to my clients, I’ve been experimenting with various meditative states during healing sessions. I’m happy to report that the results seem to be very promising indeed. I have some binaural beat CDs that are intended for relaxation.
Read more →Love is all you need. As cliché as the above lyric may seem, the fact is there is nearly unimaginable power to be found in love and the pure essence of lovemaking. The shared expression of pure love is one of the most healing aspects one can
Read more →Happy New Year to you all. My brain works in mysterious ways. At any given point during the last couple of hours, I could easily tell you how my current thinking came about by the thoughts immediately preceding. What is somewhat more nebulous is seeing the connection
Read more →I discovered meditation over 30 years ago after reading a book by Ram Dass entitled Journey of Awakening: A Meditator’s Guidebook. I bought the very first pressing of this book back in, oh, something like 1978. For me, it was a huge eye-opener to the idea that
Read more →A lunar eclipse on the same day as the winter solstice is a rare event indeed. The last time this happened, it was 1638. It’s only the second time in the last two millennia it’s happened. And the next one won’t come till 2094. Since I was
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