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Archive for the Nutrition Category

How Much Food Are You Wasting?

By Trane Francks on September 22, 2012   /   Environment, Health, Nutrition   /   Leave a comment

Part of the big picture of a Utopian future must include efficient use of resources. Efficient use of resources often is depicted as limiting our use of fossil fuels and preserving our forests. These are both important elements of efficiency, but they aren’t the whole picture. Food

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CAFOs/Big Agri vs Family Farms: Biodiversity At Risk

By Trane Francks on August 21, 2012   /   Environment, Health, Nutrition   /   Leave a comment

There’s a struggle going on between Big Agriculture and small, family owned farms. It doesn’t get much coverage on the news, but the family farm as we grew up to know it is disappearing. And with it, not only is a way of life being left behind,

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Thought For Food

By Trane Francks on August 15, 2012   /   Environment, Health, Lifestyle, Nutrition   /   Leave a comment

If you’re at all like I am, I grew up having friends and family in the farming community. I got to hang out with cows in the pasture, was chased by geese while trying to cross the yard, drove tractors and simply enjoyed the freshest produce possible.

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How Much Does Freedom Of Choice Mean To You?

By Trane Francks on July 6, 2012   /   Health, Lifestyle, Nutrition   /   Leave a comment

The Scales of Justice are a finicky lot. Sometimes they seem to be working in smooth, balanced fashion. Other times, however, they seem to be woefully off-kilter. Of course, this article is concerned with the latter. I’m noticing an ever worrying increase in the Scales leaning squarely

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Kashi: Representing Misrepresentation

By Trane Francks on May 19, 2012   /   Health, Nutrition   /   1 Comment

As reported at mercola.com and USA Today, Kashi has become the poster child of how lax labeling laws can leave consumers believing they’re buying one thing when, in fact, they’re getting something else entirely. Case in point: In Kashi’s “natural” cereals, the soy used is GMO. For

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Stewardship Versus Dominion

By Trane Francks on March 28, 2012   /   Health, Lifestyle, Manifesting, Nutrition   /   Leave a comment

People are smart. We come from a long line of smart organisms. In fact, if we look at the trillions of organisms living on and in us in our own microbiome, you could look at each of us as being a smart superorganism. Life on Earth has

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If It’s Winter, It’s Cold Season

By Trane Francks on January 27, 2012   /   Health, Nutrition   /   Leave a comment

If you’re living in the Northern Hemisphere, it’s likely that you’re enduring winter and not really enjoying it. Moreover, if you’re like a lot of people, you’ve either been sick, are sick or will become sick at some point down the road. Many people resign themselves to

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Going Paleo: Going Back to Basics

By Trane Francks on January 6, 2012   /   Health, Lifestyle, Nutrition   /   Leave a comment

Recently, a lot has been written about the paleolithic diet and how our bodies have evolved over hundreds of thousands of years to prefer raw, whole foods. Longtime readers of Living Intentionally will no doubt recognize that I’m a strong proponent of such a diet. Agriculture as

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The Erosion of Our Rights

By Trane Francks on September 17, 2011   /   Health, Lifestyle, Nutrition   /   Leave a comment

I’ve been reading a lot of stuff lately that have concerned me with regard to the apparent chipping away of our rights. A lot of the trust we have put in authority to take care of us has, instead, been usurped for selfish interests. Many people think

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Losing Sight of The Real Dangers

By Trane Francks on September 9, 2011   /   Health, Lifestyle, Nutrition   /   2 Comments

One of the aspects of modern life that I find both fascinating and frustrating is the idea of novel dangers versus old, boring ones. With the tragedy of the March 11, 2011 earthquake and tsunami here in Japan giving us the ol’ 1-2 punch and the subsequent

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