Imagine, if you will, being a landowner with 2+ acres of land. Imagine that you’d tended to it, what amounted to a gravel pit before you got started, adding topsoil and fertilizer until, eventually, you wound up with acres of breathtaking, organic gardens. Wonderful, yes? Apparently not,
Read more →A significant challenge that many people face is systemic imbalance that causes the thyroid to either underperform or overperform. Often, thyroid hormone imbalance becomes coupled with estrogen imbalance. The causes are many, but the good news is that there is a dietary and lifestyle approach that can
Read more →We live in a cause and effect world. For every action, there is an equal and opposite reaction. When something that was working perfectly fine is no longer operating within its design parameters, there’s a reason for that. We tend to view symptoms as the problems themselves.
Read more →While I grew up, I constantly heard that breakfast was the most important meal of the day. If you didn’t eat a proper breakfast, your day was pretty much written off and you’d never amount to anything. Conventional wisdom tends to carry a lot of weight. When
Read more →As I sit here after my lunch meal, basking in the afterglow of satisfaction, I’m reminded yet again that our bodies instantly respond to the quality of food we ingest. I wasn’t even finished my meal before a sense of overwhelming satisfaction settled into place. The meals
Read more →A cup of black, organic coffee without sugar added is a something that some of us appreciate with great verve. There are some potential health benefits to be had from coffee, too, but only when it’s organic and generally when it’s fresh-roasted. For those who enjoy their
Read more →In my article, Diarrhea: Shhh! It Happens, I mentioned that it’s quite common for hunger to drop off substantially over the course of a few days of fasting. I’d like to take some time to discuss the reason for that, along with some other related information that
Read more →Hi, again. It’s Trane, giving you the scoop on poop. Oh, dear. Seriously, though, I missed a couple of things in my first article, and I felt that they were significant enough for me to warrant a second one. Kind of like diarrhea itself, it’s a subject
Read more →No matter how well you live, chances are you’ll be afflicted with diarrhea at some point. For most episodes, it ends up being nothing more than a minor inconvenience and discomfort. For some cases, however, not only can it be a big deal, it can even be
Read more →I’ve been thinking a lot about quality versus quantity. In our super-size cultures, the emphasis seems to have turned away from quality and towards the apparent value of more for your money. Obviously, it fools a lot of people because, well, you are getting more. The question
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