Vitamin B12 is an important component in the overall health and well-being for each of us. A recent study (Homocysteine and holotranscobalamin and the risk of Alzheimer disease: a longitudinal study) suggests that there may be a correlation between Alzheimer’s Disease and low Vitamin B12 blood serum
Read more →Perhaps you’re stuck in the office anywhere from 8 to 12 hours per day. You might work the night shift. Regardless of what you do and when you do it, chances are you don’t get nearly enough sun on a daily basis. And even if you do
Read more →Living Intentionally has worked with a lot of different auto-immune disorders. Whether it be rheumatoid arthritis or full-blown AIDS, I believe there is a singular commonality that is shared amongst all suffering from these disorders: inflammation. While many don’t consider allergy work to be dealing with auto-immune
Read more →Recently, I’ve had a couple of reminders of how people nowadays tend to indulge in food and drink that is not at all beneficial to their health. The first shocker for me came when I was watching a season-7 episode of So You Think You Can Dance,
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