Take responsibility for your well-being and master your life.
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Are You Sick And Tired (Of Feeling Sick And Tired)?

relationship-stressIn the last 50 years, we’ve seen unprecedented increases in all manner of illness, disease, syndromes, obesity and cancer (to name just a few). If you’re like most people, serious health issues have touched you and your family. It’s likely that cancer has been no stranger to those you love. My own mother passed away in the grips of the Big C.

Even if you and your loved ones haven’t suffered greatly at the hand of illness, chances are that you’ve encountered some other challenging events. Whether it be money issues that push your relationships into uncharted territory or emotional issues that steer us or our loved ones into the realm of depression and anxiety, modern life has no shortage of curves to toss in our path. It seems that no matter which way we look, struggle exists in some way, shape or form.

If any of that resonates with you, keep reading!


Take Back Your Health and Well-Being!

Living intentionally is a complete approach to living life from the foundational idea that we are 100% in control of everything we experience. In taking ownership and responsibility for everything from our feelings to our health, our fitness to our sleep, we’re empowered to steer our lives in whatever directions we wish! Would you like to improve your health and discover your joy? Real well-being and joy are a reflection of our true, essential nature. We can all experience that and learn to bring that experience with us to all areas of life.

In the same way that professional athletes have trainers and coaches that assist the athlete to improve his/her mental and physical performance, coaching can help you regain your health, discover your joy and then set out a course to bring that joy to all that you do. We’ll work together to bring joy, health and abundance to your life.

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I look at coaching as a fast track to health and happiness. We focus on a core foundation of diet, exercise, lifestyle and right-mindedness. The way we think and believe shapes our very reality. Our approach, therefore, is strongly oriented to aligning physical, emotional and spiritual practices towards a common goal. As you change your way of thinking, you’ll see transformations in your relationships with people and money. As you improve your diet, exercise and lifestyle, your health will likely take a significant turn for the better.

It’s my firmly held belief that there is no separation of our physical wellness from our emotional wellness. If you are physically ill, there will be emotional manifestations of that experience. Likewise, being emotionally unsettled will eventually cause physical health issues. My approach deals with your health, well-being and your goals under a single, holistic umbrella. The end game? For you to regain your health, find your joy and help you to cultivate that well-being throughout all aspects of your life.


Energy healing has been used to improve health and well-being for thousands of years across all cultures. We use energy healing and the application of focused intention to assist you in achieving your health and wellness goals. You have a wide variety of styles and techniques available here, including Quantum-Touch, QiGong, TAT, Self I-Dentity Ho’oponopono and more. This makes it easy to find an effective approach that resonates well with you.

In addition to energy healing sessions, I’m a Certified Quantum-Touch Level 1 Instructor and can teach you how to effect healing in yourself and others at one of Living Intentionally’s QTL1 workshop events throughout the year. The Quantum-Touch Level 1 workshops are taught in the greater metropolitan Tokyo area in a cozy and intimate environment.

If you’d like to experience energy healing or take a workshop to learn it yourself, please let me know! I’m here to serve.

Home December 13, 2014