Welcome to the Meditation Audio section of the Living Intentionally online store. Here you’ll find a growing selection of meditation audios that are useful for focusing awareness, relaxing and (soon!) our new Empower-Q™ series of audios that mix guided meditations with powerful affirmations and empowering questions.
Binaural Beat Audio Tracks
Living Intentionally’s binaural beat meditation series uses a combination of binaural beats, isochronic pulses and soundscapes to create profoundly relaxing sensations in the listener. Binaural beats invoke entrainment in the listener and by using a descending “schedule”, the track guides the listener’s brainwaves to slower frequencies. Most listeners find these types of tracks to be extremely relaxing and help improve the ability to focus.
Note: For best results, stereo headphones are required.
Connecting With Source
The Connecting With Source collection comprises three tracks that all offer somewhat different binaural beat/isochronic pulse experiences. All the tracks are intended to assist you to relax and unwind. In doing so, you will improve your focus and ability to concentrate. Connecting With Source features three tracks. You may hear 1-minute samples of each of the tracks below:
- Inner Peace 20:00
- One With Nature 25:01
- Summer Day 25:01
Purchase Connecting With Source as a Full Album or as Individual Tracks:
Oceanside Meditation is rather different than Connecting With Source. Oceanside Meditation features two tracks. The first track is keyboards and soft background surf sounds only. The music was performed and recorded by me. The second track is identical to the first one, except that it adds binaural beats and isochronic pulses for brainwave entrainment meditation. The first track does not require headphones and can easily be enjoyed as background music as you go about your day. You may hear 1-minute samples of each of the tracks below:
- Oceanside Meditation 20:04
- Oceanside Meditation with Beats and Pulses 20:04
Purchase Oceanside Meditation as a Full Album or as Individual Tracks:
Summer Forest Sunset
Summer Forest Sunset is a nature recording that was recorded at Nozuta Park, Machida City, Tokyo, Japan. Recording started 30 minutes before sunset and ended 30 minutes after sunset. It features birds, cicadas and a host of other insects and enables the listener to experience the noisy transition of pre-sunset to the far more peaceful post-sunset songs. You may hear 1-minute samples of each of the tracks below. Note that the sample features exactly the minute coinciding with sunset: