I discovered meditation over 30 years ago after reading a book by Ram Dass entitled Journey of Awakening: A Meditator’s Guidebook. I bought the very first pressing of this book back in, oh, something like 1978. For me, it was a huge eye-opener to the idea that
Read more →This morning, I was speaking with my family about the powerful aspect of how we feel about ourself. I’ve wanted them to take more control over their well-being, specifically the area of allergies. My wife and two of my kids all suffer from environmental- and food sensitivities.
Read more →Recently, I wrote an article about how telomere shortening is responsible for ageing in cells and how we might be able to keep those telomeres in good shape. It seems that the solution could be as easy as getting some exercise. Recent studies indicate that leukocyte telomere
Read more →Yesterday, Skye, Nigel and I went for a long, long walk that took us from home in Tsurukawa to the very source of the Tsurumi River. It was something I’ve wanted to do for years now, but wasn’t entirely sure how to get up there. Over the
Read more →A lunar eclipse on the same day as the winter solstice is a rare event indeed. The last time this happened, it was 1638. It’s only the second time in the last two millennia it’s happened. And the next one won’t come till 2094. Since I was
Read more →With all the change that has been going on in my life over the last couple of years, a recurring theme has been forgiveness. The early morning hours today really brought home the significance of forgiveness in the form of a dream. The dream was beautiful and
Read more →A few weeks ago, we had a lovely Pay It Forward campaign surface on Facebook and it took off like wildfire. Living Intentionally stepped up to the plate, offering no less than three free distant healing sessions. All one had to do was to either comment here
Read more →Just a reminder that in ~25 min., we’ll be kicking off another of our free, global distant healing sessions. Today’s session will be a mix of intentions, QiGong, Quantum-Touch and a modality of my own making. To participate, simply set the intention to partake of the healing
Read more →Over the last week, I’ve been spending about 3 hours per day on various train lines throughout Tokyo. That much time standing offers one a generous amount of time for quiet reflection. I’ve made good of the opportunity. We’re only a week away from the winter solstice,
Read more →The last few days have been a whirlwind of activity for me. It’s been a really good time, I must say, but it leaves me very much reminded of the contrast to be found in peace and stillness. This afternoon, I’m finding myself wanting a bit of
Read more →