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As a token of my appreciation, here is a small article in PDF format that I wrote to assist people with embarking on a path of healing Self and others. I hope that you find it useful. I would love to receive feedback from you.
Techniques to Heal Yourself and Others
It’s my intention to post updates a few times per month — perhaps as often as once or twice per week — featuring articles, videos and insights that haven’t yet been and may not be posted on the site. Privacy note: Your personal information will never be given away or sold to 3rd parties. Your trust means everything!
I’d also like to give you a song that I wrote for my wife. Have a listen and, if you like it, feel free to download it and keep it for as long as you like.
![photo of Trane Francks playing bass](https://www.living-intentionally.com/wp-content/uploads/2010/10/DSC_0210-small-300x199.jpg)
The song was written to say thank you to my lovely partner for the life we’ve built together with our kids. A typical weekend Saturday would find us under blue skies in the park overseeing the giggles and smiles of our children as they explored and played. I wrote the song to capture and preserve my feelings of appreciation and love for all time. The song is entitled Saturday. I sang, played all instruments, mixed and mastered the song. I hope you like it.
Click the play button below to listen now: