In recent reading about various vitamins, I became aware of some confusion about the source of Vitamin B12. Some web sites claim that plants are a good source of B12. Other sites say that B12 comes from animals. Yet other sites say that it comes from the
Read more →I’ve often written about the need of getting enough sleep at night, but I don’t think I’ve touched on the risk of getting too much sleep. It’s great to think of sleep as being the healing elixir of life – and for the most part, it is
Read more →Over the last few days, I’ve been thoroughly reminded that anger is a way of life for a lot of people. In fact, people seem to go out of their way to become outraged about all manner of things. In thinking about it all, I’ve come to
Read more →Title: The Globe at Night Campaign Location: Everywhere Link out: Click here Description: Less of Our Light for More Star Light Join the 6th worldwide GLOBE at Night 2011 campaign: Feb. 21 – March 6 What: The Globe at Night Campaign When: 8pm to 10pm local time,
Read more →An interesting problem arises with the realization that our thoughts create our reality. If we think a certain way, how can we ever manifest something different? The trick, as with so many areas of life, is to take baby steps in changing the way we think It
Read more →Back in January, Time Magazine published an article called New Ways to Think About Grief in which they described expression of emotion (versus repression) a myth in terms of recovering from grief. I spent a bit of time mulling this over and my studies of hypnotherapy have
Read more →In this day and age, there seems to be a quietly increasing trend toward dehydration. Many people are dehydrated and don’t even know it. Are you one of them? First off, let’s deal with some of the more commonly known symptoms of dehydration. Thirst, dry skin, dark
Read more →Various religious and spiritual practices have cleansing rituals that are intended to purify the body and spirit in preparation for a significant event. Purifying the body is a noble gesture, but is it necessary? Given the diet of the vast majority of people, the answer is a
Read more →There are times in life when we may just get it all wrong. Unless you wound up dead, however, the opportunity (or not) of having a second chance to get it right pretty much boils down to one thing: the decision of whether or not to allow
Read more →I’m a subscriber to the Abraham-Hicks Daily Quotes. Normally, I find them to be right on the money, but today’s quote hit me a little off the mark. The bit that bugged me was this: You are meant to succeed, and failure should feel bad to you.
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