Those of you who actively follow the metaphysical/Self-Help realm will probably already know of the sudden passing of Dr. Wayne W. Dyer. Wayne Dyer had a profound influence on me and my thinking over the years. When I first saw his PBS special on the power of
Read more →Our mental chatter tends to define most of us. That busy-ness of forward and backward, of reminiscence and contemplating innumerable futures, nicely defines a mind that is strongly identifying with its own noise. It is in this identifying with our internal chatter that we learn to identify
Read more →Top o’ the mornin’ to ya! I had an uncharacteristically late night last night. This morning, I’m feeling exhausted, despite getting a solid 7 hours of sleep. The problem? I’m experiencing the equivalent of jet lag by shifting my sleep/wake cycle three hours later than usual. The
Read more →With the departure of summer weather and the closing of the beaches here in Japan, my grounding opportunities have dramatically been reduced. When floating in the surf and riding the waves, walking along the shoreline or sitting in the sand, we are unavoidably grounding and being 100%
Read more →One of the biggest health issues we’re seeing in recent years is the dramatic increase in disorders that involve myelin sheath deterioration. The myelin sheath is a protective covering for our neurons that is vital for their correct function. Demyelination can be caused by various issues and
Read more →How do you talk to yourself? When you look in the mirror, do you shower yourself with love and praise or do you pick out (and on) a perceived deficiency de jour? I wish I could say that I always shower myself with positive vibes, but a few
Read more →There is no real way for us to strictly define what is happiness for all people. Sure, we can choose some vaguely defined words to add clarity to what we mean, but the fact is that how I define happy for me probably differs somewhat from how you
Read more →How much credence you give to your voice — your knowledge — often has a lot to do with how much you recognize, honour and respect yourself and your skills. Unfortunately, it’s far too common for a great many people to feel as though they’re frauds, despite
Read more →Most people these days value Western medicine’s approach to treatment and curing of disease. In this day and age, it seems that we need help healing more often than ever before. I can think of no other time in my life when there were so many around
Read more →Do you have a sweet tooth? Many of us — including me — do enjoy munching on the sweet stuff. For me, it’s dark chocolate. For others, it might be cake, candies, ice cream or any other of a cornucopia of sweet goods. While many modern-day articles
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