If you’re anything like the vast majority of humanity, you’ve probably experienced an emotional trigger — something setting you off into anger, frustration or any of a number of other emotional responses. While it’s easy to get caught up in the moment when we trigger, the event itself points
Read more →It is 5:45 a.m. and I’m outside, barefoot at 6°C in a T-shirt, hanging up the first load of the morning’s laundry. The sunrise hasn’t quite come yet, so I look up to take in the quarter Moon, Jupiter, Venus and the constellation of Orion fading in the twilight.
Read more →Over the last couple of days, I’ve been thinking a fair bit about the essential nature of Being versus the concept of belief systems. In much of what is written — indeed, of what I’ve written — about the Law of Attraction involves believing we can have
Read more →We live in an audio-visual world. As such, sound and light have incredible effects on our bodies and even our moods. Sounds and light that are harsh or inappropriately timed can be strongly disruptive to our well-being. Conversely, both sound and light can prove to be wonderfully
Read more →One of the things you learn pretty quickly when looking at the realm of alternative healing modalities is that there is a huge selection available. Whether you’re looking for a practitioner with whom to work or wanting to study a modality, the range of techniques and supposed benefits
Read more →A number of my posts over the years have brought up the idea of sustainable behaviour with regard to the environment. Today, I’d like to discuss another aspect of sustainability, that being how sustainability is important when we’re looking at our Self-maintenance. I think the concept of
Read more →One of the great lessons I’ve learned about manifesting a happier and healthier life is that one doesn’t need to have all the answers to arrive at your ultimate goal. If we look at life as a journey, our voyage towards that life of joy, health and
Read more →Are you stressed out? If you wound up here after a search for stress management, probably so. If stress is the bad news, the good news is that there are a few really useful ways of dealing with it. The first thing you’ll want to figure out is
Read more →I lost my mom to cancer in 2006. I’m definitely not alone when it comes to having been touched by this disease. As we march forward in our cultural evolution, we seem to be getting it more wrong than right with regard to the toxicants to which
Read more →What do you want to be when you grow up? What a question! Of all the questions I’ve been asked in my life, this one has probably caused the most thought and, unfortunately, the most confusion. Maybe even angst. That whole issue of finding your Life’s True
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