Living Intentionally Podcast #5

Do you see the world through rose-coloured glasses? Just how objectively do you think we are able to experience reality? In today’s podcast, I look at how and we we filter our experiences. Click the play button below to listen now: Download this episode Subscribe to podcast

Read more

Benefits of Fasting

Long-time readers of the Living Intentionally blog know that I am a big fan of fasting. Regular fasting beautifully complements a healthful diet that is rich in healthful fats, adequate in protein and low in non-vegetable carbohydrates and grains. I think fasting is an essential aspect in

Read more