I’ll be honest: Since COVID hit, my exercise routine has been badly disrupted. Worse, I haven’t quite gotten back on track. Mostly, it’s been a cycle of restarts, stalls, extended time away, then restarting all over again. I know that I’m not alone in that regard. Don’t
Read more →Today, we’re going to talk about one of those ultimately awkward topics that are about as common and as important as breathing itself: Poop. Well, more correctly, something that you might be able to do when Number 2 doesn’t quite happen as smoothly as you’d like. If
Read more →Over the last few years, I’ve gone through some pretty rough times. For the most part, I’ve kept pretty quiet about it, preferring to be stoic and just suck it up. That worked well enough for a while, but I did eventually hit a breaking point whereby
Read more →I’m sitting here at my desk in Tokyo. Truth be told, that desk is at a business client for whom I do IT support. It’s just about 5:30 p.m. and I’ve been here since 5:45 a.m. “Why such an early start,” you might ask? I’ve been taking
Read more →This morning, I awoke to a couple of messages from MailChimp warning me that a recent mail campaign had returned a large number of abuse complaints that resulted in a number of unsubscribes from my newsletter. This is troubling because I had not logged into the MailChimp
Read more →Those of you who have been regular readers of Living Intentionally have probably noticed how quiet I’ve been. It’s been a full year since I’ve posted with any consistency. I’ve been dealing with a lot of things. In doing so, I withdrew to ensure I had the
Read more →One of the more confusing aspects of life is this concept of ‘energy’ and how it relates to our ability to heal ourselves or others. Some people even wonder What’s it good for? In this article, I hope to offer a little more clarity on the role of
Read more →Hi, everybody! I hope the day finds you well. First off, let me apologize for the long delay since my last article. Some of you have noticed my absence (Sorry, Rosy!) and given me a gentle prod to write more. So, without further ado, I’d like to
Read more →The Truth About Cancer is at it again! Beginning April 12th, TTAC will be showing their entire 9-part series on natural and holistic ways of effectively dealing with cancer. *FREE* Don’t miss it! CLICK HERE to visit The Truth About Cancer web site for your free
Read more →In an earlier article, I wrote about how to approach balancing our masculine and feminine energies through looking inwards and understanding the universal archetypal energies. Today, I’ll look at the more esoteric practice of balancing our etheric, subtle energies. There are a lot of different ideas about
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