I’ve been reading a lot of stuff lately that have concerned me with regard to the apparent chipping away of our rights. A lot of the trust we have put in authority to take care of us has, instead, been usurped for selfish interests. Many people think
Read more →One of the greatest benefits of a regular meditation practice that I’ve found to date is the apparent reduction of lateralization of the brain. It seems that with regular meditation, the ability of our brain’s individual hemispheres to communicate with each other improves. Interestingly, this has expressed
Read more →One of the aspects of modern life that I find both fascinating and frustrating is the idea of novel dangers versus old, boring ones. With the tragedy of the March 11, 2011 earthquake and tsunami here in Japan giving us the ol’ 1-2 punch and the subsequent
Read more →Imagine, if you will, being a landowner with 2+ acres of land. Imagine that you’d tended to it, what amounted to a gravel pit before you got started, adding topsoil and fertilizer until, eventually, you wound up with acres of breathtaking, organic gardens. Wonderful, yes? Apparently not,
Read more →A few days ago, I found out about something called Intentional Resting, which is an incredibly simple healing modality that was created by Dan Howard. I immediately recognized its usefulness and definitely recommend checking out the site and its intro video. Culturally, few of us really learn
Read more →Autoimmune disorders are an unwelcome and relatively new set of health challenges that a growing number of people face in their lifetime. My family has had the unfortunate experience of having to deal with it firsthand, and it ultimately led to the loss of the family member.
Read more →Of all the decisions we make in life, choosing a doctor with whom to work is one of the most important. This is especially so if you or one you love are involved with significant health challenges. I’ve been blessed with having some great experiences over the
Read more →A significant challenge that many people face is systemic imbalance that causes the thyroid to either underperform or overperform. Often, thyroid hormone imbalance becomes coupled with estrogen imbalance. The causes are many, but the good news is that there is a dietary and lifestyle approach that can
Read more →We live in a cause and effect world. For every action, there is an equal and opposite reaction. When something that was working perfectly fine is no longer operating within its design parameters, there’s a reason for that. We tend to view symptoms as the problems themselves.
Read more →While I grew up, I constantly heard that breakfast was the most important meal of the day. If you didn’t eat a proper breakfast, your day was pretty much written off and you’d never amount to anything. Conventional wisdom tends to carry a lot of weight. When
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