Today’s message is short and sweet: Get out there and do something different. It doesn’t matter what you do or where you do it. It doesn’t matter whether it’s a matter of wearing different eyeliner than you’d usually choose, trying a different dressing on your salad or
Read more →Over the last few months, my life has been a whirlwind of activity. Most of it has been planned, but there has been no shortage of unplanned interruptions to go along with my already full schedule. Some of it has been unwanted, e.g., a client project that
Read more →How old can a human being live to become? That’s a complex question. There isn’t a simple set of criteria that determines how long you’ll be around to tickle your grandchildren and regale them with tales from your youth. I’ve seen a significant number of citations that
Read more →What do actors Tricia Helfer and Katee Sackhoff have in common? Aside from co-starring in Battlestar Galactica, both love to ride and both have a penchant to use their fame to good purpose. Since meeting, the pair put together a charitable foundation called Acting Outlaws. In Oct
Read more →I often think and write about the act of being present in the moment. I have learned that being in the moment affects the way I deal with life. When I’m in the moment, everything looks and feels different. I think different thoughts as a result. Language,
Read more →A big part of what defines us is our diet. Nutrition, exercise, lifestyle and our thoughts work together to create the life we experience. We can’t ignore the quality and quantity of the foods we consume; they play a vital role in our well-being and the health
Read more →A recent article in the Orlando Sentinel brought to light the scary spectre of zero tolerance in North America. Thousands of children are being arrested for behavioural imprudence and acting out. Instead of arresting youth for purely criminal infractions, educators have pushed forward with an agenda of
Read more →I’m going to fly a larger-than-usual article image today because I consider the topic to be hugely important. In fact, it’s such a huge topic, I’m not sure that a single article can do it justice. Lately, I’ve been thinking a lot about content creation versus content
Read more →As winter settles in for those of us in the Northern Hemisphere, many people will find themselves in the rut of the winter blues: Seasonal Affective Disorder (SAD). SAD is a complex issue, being a mix of environmental and lifestyle elements that create the potential for deep
Read more →There are few truths more unassailable than this: Mother Earth sustains us. Without her “health and well-being”, humankind has little chance of surviving. Many of us conceptually know this, but we don’t act in a fashion that helps to sustain that well-being. I’ve spent a fair bit
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