The last few weeks have been chock full of me revisiting “old baggage”, unresolved issues that I either thought I’d worked through but didn’t or had put aside for another day. The range of items on this To Do list has turned out to be amusingly broad.
Read more →Over the last couple of years, the significance of sun exposure and how it relates to our Vitamin D levels has begun to become better understood. As well, recent studies have described how our immune function is affected by different wavelengths of UV radiation. The picture of
Read more →One of the great truths of our relationships is that they mirror all that resides within us. How we behave within a relationship directly relates to how we relate to both ourselves and others. As such, whenever you’re experiencing conflict in a relationship, you’re experiencing inner conflict.
Read more →A few hours ago, Marco Simoncelli died at the Sepang circuit in Malaysia. Unless you’re a MotoGP fan, you probably don’t know who Marco was, but that doesn’t really matter. All that matters is that Marco was here. And then he wasn’t. Marco’s passing is poignant for
Read more →We very often hear, in the world of self-improvement and energy-related healing, that if we wish to create a certain reality, we need to visualize it. We need to see it. I happen to ascribe to this mode of thinking. I have long been a proponent of
Read more →Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma–which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow
Read more →I haven’t been posting much lately, but that hasn’t meant that I haven’t had much to say. If anything, I’ve had rather more on my mind than usual. Because of that, I’ve often found myself going down mental rabbit holes, so to speak, as I explore various
Read more →I’ve been reading a lot of stuff lately that have concerned me with regard to the apparent chipping away of our rights. A lot of the trust we have put in authority to take care of us has, instead, been usurped for selfish interests. Many people think
Read more →One of the greatest benefits of a regular meditation practice that I’ve found to date is the apparent reduction of lateralization of the brain. It seems that with regular meditation, the ability of our brain’s individual hemispheres to communicate with each other improves. Interestingly, this has expressed
Read more →One of the aspects of modern life that I find both fascinating and frustrating is the idea of novel dangers versus old, boring ones. With the tragedy of the March 11, 2011 earthquake and tsunami here in Japan giving us the ol’ 1-2 punch and the subsequent
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