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Archive for the Meditation Category

Looking Inward, Moving Forward

By Trane Francks on December 6, 2011   /   Health, Lifestyle, Manifesting, Meditation, Relationships   /   Leave a comment

The last few weeks have been chock full of me revisiting “old baggage”, unresolved issues that I either thought I’d worked through but didn’t or had put aside for another day. The range of items on this To Do list has turned out to be amusingly broad.

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Seeing What You Want To Achieve

By Trane Francks on October 7, 2011   /   Lifestyle, Manifesting, Meditation   /   Leave a comment

We very often hear, in the world of self-improvement and energy-related healing, that if we wish to create a certain reality, we need to visualize it. We need to see it. I happen to ascribe to this mode of thinking. I have long been a proponent of

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Finding Truth In The Moment

By Trane Francks on October 4, 2011   /   Lifestyle, Manifesting, Meditation   /   Leave a comment

I haven’t been posting much lately, but that hasn’t meant that I haven’t had much to say. If anything, I’ve had rather more on my mind than usual. Because of that, I’ve often found myself going down mental rabbit holes, so to speak, as I explore various

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Improving Mental Performance

By Trane Francks on September 11, 2011   /   Health, Lifestyle, Meditation   /   Leave a comment

One of the greatest benefits of a regular meditation practice that I’ve found to date is the apparent reduction of lateralization of the brain. It seems that with regular meditation, the ability of our brain’s individual hemispheres to communicate with each other improves. Interestingly, this has expressed

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Thinking Outside the Box (Universe)

By Trane Francks on July 24, 2011   /   Manifesting, Meditation, QiGong, Quantum-Touch, Relationships   /   Leave a comment

The world of high-energy particle physics is a fascinating place where boffins (science types) try to figure out new and improved ways of describing the observable universe. This constantly puts increased demands on the ability of science to observe things and events with ever increasing granularity. To

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Intentional Resting

By Trane Francks on July 23, 2011   /   Health, Lifestyle, Manifesting, Meditation, QiGong, Quantum-Touch, Relationships   /   2 Comments

A few days ago, I found out about something called Intentional Resting, which is an incredibly simple healing modality that was created by Dan Howard. I immediately recognized its usefulness and definitely recommend checking out the site and its intro video. Culturally, few of us really learn

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Relaxing So Your Dreams Come True

By Trane Francks on June 21, 2011   /   Lifestyle, Manifesting, Meditation   /   2 Comments

A lot of success coaches teach that one must stay focused on your goals. This is true; the more you place your awareness on what you wish to accomplish, the more energy you send its way. Eventually, that energy will pay off with attaining your goal. The

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Cancer – The New Norm

By Trane Francks on May 9, 2011   /   Health, Lifestyle, Meditation, Nutrition   /   Leave a comment

One of the saddest signs of our time is the incidence of cancer increasing to such an extent that in North America, 20% of the population will die from cancer of some form. Twenty percent! As such, many of us have been touched by the loss of

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What Is Energy Healing? Which One Should I Learn?

By Trane Francks on March 19, 2011   /   Health, Lifestyle, Meditation, QiGong, Quantum-Touch   /   7 Comments

Energy Healing, also known as Energy Medicine, is a collection of modalities under complementary and alternative medicine (CAM). Energy healing is one of five CAM domains as defined by the National Center for Complementary and Alternative Medicine (NCCAM) in the United States. Within this domain is a

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Playing with Brain Waves

By Trane Francks on January 10, 2011   /   Meditation, QiGong, Quantum-Touch   /   Leave a comment

In exploring how to offer unique healing experiences and potential to my clients, I’ve been experimenting with various meditative states during healing sessions. I’m happy to report that the results seem to be very promising indeed. I have some binaural beat CDs that are intended for relaxation.

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